R1D4 VLCD2
Down 4 lbs this morning !!! That's recouping the 2.7 lbs gained during the two Loading Days and 1.3 lbs of abnormal fat. Not too shabby. :)
Today's eats have been Strawberries, shrimp, diced tomatoes, German Chocolate Cake decaf coffee, chicken breast cooked on the stove top (a little water keeps it from sticking), and later I will have a mug of tomato soup (homemade).
I've not been truly hungry today, but I did find myself wandering around the kitchen. I freely admit I tend to "graze". I just didn't realize how BAD I can be. Wow.
Lots of water on the agenda. Maybe another pot of decaf somethingorother.. Not really used to the idea of coffee without cream, but I'm getting there. Maybe I can cut artificial sweetener next.
If you're hCGing it too, lots of luck on your journey. :)
